There are a variety of phone and web based services to offer you help and advice if you or someone you know are experiencing mental health related issues.
Important numbers and websites for seeking help:
Lifeline (24 / 7): 13 11 14
Kids Helpline: 1800 18 7263
Headspace (Open 9am-5pm): headspace.org.au
Reach Out: reachout.com
Beyond Blue: beyondblue.org.au
Wesley Mission has developed a responsive website to provide fast and reliable access to suicide prevention and crisis support contact numbers from any location in Australia.
Find services with the Wesley LifeForce Service Finder.