Outdoor Activities To Improve Your Mental Health Spending time outdoors has been shown to help with various mental health problems including anxiety and depression. Studies have also found that spending just 20 minutes in nature can be enough to reduce stress by lowering cortisol levels in the brain.Finding outdoor activities that you enjoy can be an excellent […]
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Thinking of attending the 2021 Child & Adolescent Mental Health Conference on the Gold Coast in April? Mind Blank can offer you the following discounts. Just use our unique codes to register with and save!! Use discount code MINDBLANK10 and save $189.90 off your in-person registration – register for $809.10 https://astmanagement.eventsair.com/camh2021/delegate-registration/Site/Register Use discount code MINDBLANK15 and save 10% off your virtual registration
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Introduction MIND BLANK LIMITED (“MIND BLANKâ€) is committed to creating and maintaining an open working environment in which employees, directors, contractors, suppliers, customers, partners and consultants (whether they are full-time, part-time, casual or volunteer) are able to raise concerns regarding actual or suspected unethical, unlawful or undesirable conduct. The Board of Directors of MIND BLANK
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Your Personal Information is being or has been collected by Mind Blank to facilitate its fundraising and related activities. We may send you information about programs, products, services, fundraising or other activities which we think may interest you. Your Personal Information may be provided to third parties where required by law or so that such
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Top 10 Insights 1. Mental health is so important right now. The COVID 19 had brought unpredicted, fear, change, and, panic that has affected us all. This outbreak has created an emergent decline in mental health for many, and we are not all dealing with it in the same way. For example, some at-risk groups
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The United Nations Department of Economic and Social Affairs helps to monitor a set of Sustainable Develop goals (SDG’s). Goal 3. Ensure healthy lives and promote well-being for all at all ages, is in line with Mind Blank’s aim to reduce this risk of suicide through interactive theatre in schools and communities. Youth mental health in Australia costs $6.29
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10 Things You Can Do To Support Your Mental Health MEDITATION Many studies have shown that meditation practice can ease symptoms of anxiety and depression. Mindfulness and meditation practice is a great way to spend time to stop and reflect. It is a time to tune your thoughts to good vibes, relaxation, and breathing. Having a
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Does you struggle to talk openly about mental health in your workplace? Are you looking for a unique way to kick start the discussion? Mind Blank could be the experience you’ve been looking for! Program Description We aim to reduce the risk of suicide through interactive workshops in workplaces and in the community. What we
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The direct financial cost of mental illness to Australia businesses is approx. $13 billion (KPMG, 2018). Cost effectiveness of a community-based crisis intervention efforts can save lives (Comans et al, 2013). Promoting a positive workplace culture can increase individual’s chances of seeking help and support when it comes to their mental and emotional health. Mind
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Did you know that Mind Blank is a Creative Kids Provider? The NSW Government is helping kids and young people get creative with the Creative Kids program. Parents, guardians and carers can apply for a voucher with a value of up to $100 per calendar year for each student aged4.5 to 18 years old enrolled in
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Mind Blank acknowledges the Traditional Owners of the Land on which we work.
We pay our respects to Elders past and present, and extend our respect to all Elders and Aboriginal and Torres Strait Islander people across Australia.
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