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What to help someone seek support? Don’t know where to start? – Your local GP is the first point of call for mental health help seeking. If you are worried about someone offer

What can you do to help support someone who is struggling? 1) Never, never, never, give up on them Be strong for them by standing by their side. Try not to lecture them

They say that the school is a child’s second home. But if a child is getting bullied is it really a place to call home if it makes a child feel unsafe? How

It is a sad truth that many people suffer from poor mental health. In fact, research estimates that 1 in 4 people experience a mental health issue each year in the UK. Mental

Outdoor Activities To Improve Your Mental Health Spending time outdoors has been shown to help with various mental health problems including anxiety and depression. Studies have also found that spending just 20 minutes in

Introduction MIND BLANK LIMITED (“MIND BLANK”) is committed to creating and maintaining an open working environment in which employees, directors, contractors, suppliers, customers, partners and consultants (whether they are full-time, part-time, casual or

Your Personal Information is being or has been collected by Mind Blank to facilitate its fundraising and related activities. We may send you information about programs, products, services, fundraising or other activities which

The United Nations Department of Economic and Social Affairs  helps to monitor a set of Sustainable Develop goals (SDG’s). Goal 3. Ensure healthy lives and promote well-being for all at all ages, is in line