Blog

We spend on average 38 to 42 hours a week working.And the reality is, our “actual hours” are a lot more than this. So, there’s no wonder that we can find ourselves feeling

We have some exciting news to share with you all. We’re delighted to announce that Mind Blank’s CEO and Founder, Ally Kelly, has been recognised in the 2021 Suicide Prevention Australia LiFE Awards

Mind Blank is excited to announce that the Mental Awareness Foundation (MAF) has provided funding to implement mental health programs to hundreds of children and young people in four schools in the Brisbane City Council

Mind Blank is happy to announce that Kristal Ruiz was one of fifteen Cigna employees selected as a 2022 Cigna Community Ambassador Fellow. Cigna’s Community Ambassador Fellowship program allows employees to complete a project to

Youth mental health in Australia costs $6.29 billion annually in lost productivity (Hosie, Vogl, Carden, Hoddinott & Lim, 2014).  National industry leaders such as ReachOut.com. and the Black Dog Institute are now confirming value in awareness

Mind Blank programs have been developed to educate mental health, social and emotional well-being in Primary and Secondary schools settings. We have been running our services since 2011.  Our creative arts inspired workshops

Suicide is such a heavy word. It has brought such sadness to the world. Thousands, of lives have been impacted and no-one is immune to it. The word suicide has a way of

Anxiety Facts and How to Deal With it Experiencing anxiety is a normal part of life. It can occur when we face danger or problems in our life pop up.  Sometimes it happens