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Let’s face it, body image plays a vital role in our overall impressions of others. This is human nature. So much of it is led by society and media expectations that are placed

Does your primary school or community group struggle with the need to talk openly about mental health? Are you unsure how to introduce the topic without overwhelming your children?  Mind Blank could be the

When problems overwhelm a person, he/she can usually brush off the sadness away. But when a person with depression encounters problems, they may find it hard to remove the despair and feelings of

What’s the Cause? Recent studies around the world have shown that mental illness is becoming an increasing threat to our children’s happiness and overall wellbeing. According to Mental Health Foundation, approximately 1 in 8